Amount of Methionine in Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted there is 0.791 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted are listed below.
Water
|
65.75 g
|
65.75%
|
Energy (calorie)
|
165 kcal
|
|
Energy (joule)
|
690 kJ
|
|
Protein
|
28.86 g
|
28.86%
|
Total lipid (fat)
|
4.62 g
|
4.62%
|
Ash
|
1.24 g
|
1.24%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.97 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
273 mg
|
0.27%
|
Potassium, K
|
425 mg
|
0.42%
|
Sodium, Na
|
80 mg
|
0.08%
|
Zinc, Zn
|
2.48 mg
|
|
Copper, Cu
|
0.116 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
26.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted